Audio Book Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way with FREE EASY Reading Download Now!

Mobi Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way with Free EASY Reading Download Now!

 4,6

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Mobi Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way with Free EASY Reading Download Now!

Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t. Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested? How many Januarys have you resolved that this is the year you’re finally going to lose the weight, only to abandon your diet in just a few weeks? If these scenarios sound familiar, you are stuck in a cycle of self-sabotage.At one point or another, we’ve all done something that undermines our best interests and intentions. Even the most successful people get in their own way—often without realizing it.  In Stop Self-Sabotage, licensed clinical psychologist, tenured professor, and television personality Dr. Judy Ho takes a fresh look at self-sabotage to help us answer two vital questions: Why do we do it? How do we stop? Combining therapeutically proven strategies with practical tools and self-assessments, Dr. Judy teaches you how to identify your triggers, modify your thoughts and behaviors, find your true motivation, and unlock your willpower to stop this vicious cycle in its tracks. Practical and transformative, Stop Self-Sabotage is your ultimate guide to jumpstart lasting, positive change and start living the life you want.  

At this time of writing, The Audiobook Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way has garnered 8 customer reviews with rating of 5 out of 5 stars. Not a bad score at all as if you round it off, it’s actually a perfect TEN already. From the looks of that rating, we can say the Audiobook is Good TO READ!

Mobi Stop Self-Sabotage: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way with Free EASY Reading!

I've been struggling with imposter-syndrome and self-sabotage for a long time. It's one of those phenomenon that you KNOW it's happening, and you KNOW it's not good for you...you KNOW what you're supposed to do instead. Yet try as you might, you can't seem to break free from the grips.That's why I'm so grateful for Dr. Judy Ho's book. She gives a step by step breakdown of how to get out of those old, familiar habits you know are bad for you (and your success) so you can finally stop sabotaging your own dreams.It's work, with insights and assessments every step of the way. In this book, you'll learn how to identify and deactivate self-sabotage triggers, then how to replace them with better habits, and how to create a blueprint for real change.If you find yourself in a constant pattern of doubt that keeps you from taking action in your career, your business, or your dreams, then you need this book. Confidence is not enough to break the cycle on its own.

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